Rolling and Falling Workshop with Katy Bromberg and Rory Ferguson
Date to be rescheduled when normal service resumes.
Primal Gym – 37 West Bowling Green Street, Edinburgh, EH6 5NX
Take your Pilates off the mat and use it to help you fall and roll safely (and with style)!
Katy will help you to properly mobilise your body using Pilates techniques, and build the basics of rolling and falling skills.
Rory will show you the next steps, from gentle beginnings to the genuinely breathtaking.We will play fun games, improve your confidence, and learn new skills. This workshop is suitable for all abilities!
The workshop is based at Primal Gym in Leith, it has a fabulously springy floor and lots of space to roll around in.
I teach Studio Equipment Classes at Bea Alexander Pilates in Marchmont. Please click on the links to learn more about Pilates, studio equipment classes, my teaching, and hear what my students have to say.